Ed Elliott 1000m row
1,000m
Meters
5:30.8
Time
2:45.4
Pace
51
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 110 |
January 20, 2023 17:00:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 22 | 97 |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 22 | 90 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 22 | 106 |
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1000M
app.erg.zone