Ed Elliott 1000m row
1,000m
Meters
5:48.5
Time
2:54.2
Pace
50
Calories
85
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 111 |
January 23, 2023 16:48:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 21 | 85 |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 21 | 86 |
| 2:49.3 | 1,000m | 2:49.3 | 72 | 548 | 22 | 85 |
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1000M
app.erg.zone