Ed Elliott 1000m row
1,000m
Meters
5:24.8
Time
2:42.4
Pace
51
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 111 |
January 24, 2023 16:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 21 | 95 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 21 | 92 |
| 2:37.9 | 1,000m | 2:37.9 | 89 | 605 | 21 | 100 |
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1000M
app.erg.zone