Ed Elliott 1000m row
1,000m
Meters
5:24.3
Time
2:42.1
Pace
52
Calories
96
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 111 |
January 30, 2023 17:13:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 20 | 96 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 20 | 90 |
| 2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 21 | 104 |
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1000M
app.erg.zone