Ed Elliott 1000m row
1,000m
Meters
5:27.5
Time
2:43.7
Pace
51
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 31, 2023 16:56:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 19 | 97 |
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 19 | 94 |
| 2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 19 | 101 |
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1000M
app.erg.zone