Ed Elliott 1000m row
1,000m
Meters
6:31.5
Time
3:15.7
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 110 |
February 02, 2023 13:48:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.5 | 1,000m | 3:15.7 | 47 | 460 | 19 |
| 3:23.2 | 500m | 3:23.2 | 42 | 443 | 19 |
| 3:08.3 | 1,000m | 3:08.3 | 52 | 480 | 19 |
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1000M
app.erg.zone