Ed Elliott 1000m row
1,000m
Meters
6:27.8
Time
3:13.9
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 111 |
February 03, 2023 10:59:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 19 |
| 3:23.3 | 500m | 3:23.3 | 42 | 443 | 19 |
| 3:04.5 | 1,000m | 3:04.5 | 56 | 491 | 19 |
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1000M
app.erg.zone