Ed Elliott 1000m row
1,000m
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 111 |
February 03, 2023 16:36:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 19 |
| 3:13.6 | 500m | 3:13.6 | 48 | 466 | 19 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 21 |
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1000M
app.erg.zone