Ed Elliott 1000m row

1,000m

Meters

6:04.6

Time

3:02.3

Pace

50

Calories

Average Watts58
Calories Per Hour498
Stroke Rate21
Stroke Count130
Drag Factor111

February 06, 2023 16:56:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000M
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:04.6 1,000m 3:02.3 58 498 21
3:09.9 500m 3:09.9 51 475 21
2:54.7 1,000m 2:54.7 66 525 22

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Workout Graph

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