Ed Elliott 1000m row
1,000m
Meters
6:04.6
Time
3:02.3
Pace
50
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 21 |
Stroke Count | 130 |
Drag Factor | 111 |
February 06, 2023 16:56:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 21 |
3:09.9 | 500m | 3:09.9 | 51 | 475 | 21 |
2:54.7 | 1,000m | 2:54.7 | 66 | 525 | 22 |
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1000M
app.erg.zone