Ed Elliott 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
52
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 110 |
February 06, 2023 17:03:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 21 |
2:40.6 | 500m | 2:40.6 | 84 | 590 | 21 |
2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 21 |
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1000M
app.erg.zone