Ed Elliott 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 110 |
February 06, 2023 17:09:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 21 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 23 |
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1000M
app.erg.zone