Ed Elliott 1000m row
1,000m
Meters
5:53.3
Time
2:56.6
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 112 |
February 07, 2023 09:54:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 20 |
| 3:08.5 | 500m | 3:08.5 | 52 | 479 | 20 |
| 2:44.8 | 1,000m | 2:44.8 | 78 | 569 | 21 |
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1000M
app.erg.zone