Ed Elliott 1000m row
1,000m
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 110 |
February 07, 2023 16:51:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 20 | 92 |
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 20 | 90 |
| 2:46.2 | 1,000m | 2:46.2 | 76 | 562 | 21 | 96 |
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1000M
app.erg.zone