Ed Elliott 1000m row
1,000m
Meters
5:41.3
Time
2:50.6
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 111 |
February 09, 2023 10:03:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 20 |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 20 |
| 2:45.8 | 1,000m | 2:45.8 | 77 | 564 | 20 |
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1000M
app.erg.zone