Ed Elliott 1000m row

1,000m

Meters

5:41.1

Time

2:50.5

Pace

50

Calories

Average Watts71
Calories Per Hour542
Stroke Rate19
Stroke Count107
Drag Factor110

February 10, 2023 14:07:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000M
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:41.1 1,000m 2:50.5 71 542 19
2:54.8 500m 2:54.8 66 525 19
2:46.2 1,000m 2:46.2 76 562 19

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Workout Graph

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