Ed Elliott 1000m row
1,000m
Meters
5:47.5
Time
2:53.7
Pace
51
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 109 |
February 13, 2023 17:03:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 20 | 89 |
| 3:04.6 | 500m | 3:04.6 | 56 | 491 | 20 | 85 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 20 | 95 |
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1000M
app.erg.zone