Ed Elliott 1000m row
1,000m
Meters
5:28.8
Time
2:44.4
Pace
51
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 20 |
Stroke Count | 109 |
Drag Factor | 109 |
May 04, 2023 17:10:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 20 |
2:49.1 | 500m | 2:49.1 | 72 | 549 | 20 |
2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 20 |
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1000M
app.erg.zone