Ed Elliott 15:17 row
2,861m
Meters
15:17.9
Time
2:40.4
Pace
152
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 108 |
May 22, 2023 17:43:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.9 | 2,861m | 2:40.4 | 85 | 591 | 21 | 123 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 21 | 121 |
| 15:17.9 | 1,034m | 2:33.7 | 96 | 631 | 22 | 129 |
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30 Continuous
app.erg.zone