Ed Elliott 15:00 row

2,764m

Meters

15:00.0

Time

2:42.8

Pace

143

Calories

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count336
Drag Factor106

June 07, 2023 17:22:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15 Continuos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,764m 2:42.8 81 579 22
3:00.0 492m 3:02.9 57 496 21
6:00.0 536m 2:47.9 74 554 22
9:00.0 558m 2:41.2 83 587 22
12:00.0 585m 2:33.8 96 630 23
15:00.0 593m 2:31.7 100 644 23

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Workout Graph

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