Ed Elliott 1000m row
1,000m
Meters
5:41.3
Time
2:50.6
Pace
51
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 109 |
October 18, 2023 17:09:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 21 | 105 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 21 | 102 |
| 2:44.9 | 1,000m | 2:44.9 | 78 | 568 | 22 | 109 |
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1000M
app.erg.zone