Ed Elliott 1000m row
1,000m
Meters
5:45.4
Time
2:52.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 109 |
October 19, 2023 16:54:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 18 | 102 |
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 19 | 102 |
| 2:47.6 | 1,000m | 2:47.6 | 74 | 555 | 18 | 102 |
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1000M
app.erg.zone