Ed Elliott 1000m row
1,000m
Meters
5:32.9
Time
2:46.4
Pace
52
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 110 |
October 23, 2023 16:41:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 21 | 111 |
| 3:00.4 | 500m | 3:00.4 | 60 | 505 | 19 | 102 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 25 | 123 |
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1000M
app.erg.zone