Ed Elliott 1000m row
1,000m
Meters
5:40.1
Time
2:50.0
Pace
51
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 109 |
October 25, 2023 17:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 22 | 107 |
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 22 | 105 |
| 2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 23 | 111 |
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1000M
app.erg.zone