Ed Elliott 1000m row
1,000m
Meters
5:40.7
Time
2:50.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 108 |
October 30, 2023 17:03:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 20 | 102 |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 21 | 96 |
| 2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 20 | 111 |
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1000M
app.erg.zone