Ed Elliott 1000m row
1,000m
Meters
5:44.5
Time
2:52.2
Pace
51
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 111 |
November 01, 2023 16:59:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 21 | 101 |
| 3:03.8 | 500m | 3:03.8 | 56 | 493 | 21 | 97 |
| 2:40.7 | 1,000m | 2:40.7 | 84 | 590 | 21 | 107 |
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1000M
app.erg.zone