Ed Elliott 1000m row
1,000m
Meters
6:02.0
Time
3:01.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 108 |
November 07, 2023 16:50:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 19 | 98 |
| 3:11.9 | 500m | 3:11.9 | 50 | 470 | 19 | 94 |
| 2:50.1 | 1,000m | 2:50.1 | 71 | 544 | 20 | 104 |
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1000M
app.erg.zone