Ed Elliott 1000m row
1,000m
Meters
5:38.4
Time
2:49.2
Pace
51
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 110 |
November 15, 2023 16:51:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 22 | 109 |
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 22 | 102 |
| 2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 23 | 118 |
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1000M
app.erg.zone