Ed Elliott 1000m row
1,000m
Meters
5:33.7
Time
2:46.8
Pace
51
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 108 |
January 25, 2024 16:57:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 20 | 101 |
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 21 | 98 |
| 2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 19 | 105 |
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1000M
app.erg.zone