Ed Elliott 1000m row
1,000m
Meters
6:36.6
Time
3:18.3
Pace
50
Calories
91
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 106 |
January 28, 2024 15:56:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.6 | 1,000m | 3:18.3 | 45 | 454 | 20 | 91 |
| 3:23.3 | 500m | 3:23.3 | 42 | 443 | 20 | 91 |
| 3:13.3 | 1,000m | 3:13.3 | 48 | 466 | 20 | 93 |
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1000M
app.erg.zone