Ed Elliott 1000m row
1,000m
Meters
6:04.8
Time
3:02.4
Pace
50
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 109 |
January 30, 2024 16:52:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 19 | 93 |
| 3:11.9 | 500m | 3:11.9 | 50 | 470 | 19 | 91 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 20 | 96 |
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1000M
app.erg.zone