Ed Elliott 1000m row
1,000m
Meters
6:01.8
Time
3:00.9
Pace
50
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 108 |
February 06, 2024 16:33:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,000m | 3:00.9 | 59 | 503 | 21 | 97 |
| 3:08.5 | 500m | 3:08.5 | 52 | 479 | 21 | 94 |
| 2:53.3 | 1,000m | 2:53.3 | 67 | 531 | 21 | 102 |
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1000M
app.erg.zone