Ed Elliott 1000m row
1,000m
Meters
6:01.7
Time
3:00.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 108 |
February 08, 2024 17:04:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 19 | 101 |
| 3:12.7 | 500m | 3:12.7 | 49 | 468 | 19 | 98 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 21 | 105 |
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1000M
app.erg.zone