Ed Elliott 1000m row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
52
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 108 |
February 13, 2024 16:21:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 20 | 104 |
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 20 | 94 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 21 | 117 |
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1000M
app.erg.zone