Ed Elliott 1000m row
1,000m
Meters
5:47.0
Time
2:53.5
Pace
51
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 107 |
February 15, 2024 16:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,000m | 2:53.5 | 67 | 530 | 21 | 100 |
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 21 | 95 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 21 | 107 |
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1000M
app.erg.zone