Ed Elliott 1000m row
1,000m
Meters
5:36.7
Time
2:48.3
Pace
52
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 106 |
February 18, 2024 16:43:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 19 | 105 |
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 20 | 94 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 20 | 119 |
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1000M
app.erg.zone