Ed Elliott 1000m row
1,000m
Meters
5:41.3
Time
2:50.6
Pace
51
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 110 |
February 20, 2024 16:43:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 18 | 98 |
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 19 | 94 |
| 2:41.9 | 1,000m | 2:41.9 | 82 | 583 | 18 | 104 |
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1000M
app.erg.zone