Ed Elliott 1000m row
1,000
Meters
5:27.7
Time
2:43.8
Pace
52
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 107 |
February 22, 2024 16:19:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 21 | 108 |
| 2:57.1 | 500 | 2:57.1 | 63 | 516 | 21 | 98 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 21 | 121 |
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1000M
app.erg.zone