Ed Elliott 1000m row
1,000m
Meters
6:11.5
Time
3:05.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 105 |
February 23, 2024 16:18:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 19 | 98 |
| 3:16.1 | 500m | 3:16.1 | 46 | 459 | 21 | 92 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 18 | 106 |
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1000M
app.erg.zone