Ed Elliott 1000m row
1,000m
Meters
5:51.9
Time
2:55.9
Pace
51
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 105 |
February 27, 2024 16:51:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 19 | 98 |
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 19 | 91 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 19 | 107 |
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1000M
app.erg.zone