Ed Elliott 1000m row
1,000m
Meters
6:22.3
Time
3:11.1
Pace
50
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 109 |
March 01, 2024 16:44:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.3 | 1,000m | 3:11.1 | 50 | 472 | 20 | 93 |
| 3:20.6 | 500m | 3:20.6 | 43 | 449 | 20 | 92 |
| 3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000M
app.erg.zone