Ed Elliott 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 110 |
March 01, 2024 17:09:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 | 143 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 | 141 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 | 147 |
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1000M
app.erg.zone