Ed Elliott 1000m row
1,000m
Meters
5:55.3
Time
2:57.6
Pace
51
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 108 |
March 03, 2024 15:50:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 19 | 103 |
| 3:15.8 | 500m | 3:15.8 | 47 | 460 | 19 | 95 |
| 2:39.5 | 1,000m | 2:39.5 | 86 | 596 | 21 | 113 |
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1000M
app.erg.zone