Ed Elliott 1000m row
1,000m
Meters
5:39.7
Time
2:49.8
Pace
51
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 106 |
March 07, 2024 16:28:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 20 | 108 |
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 20 | 96 |
| 2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 21 | 122 |
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1000M
app.erg.zone