Ed Elliott 1000m row
1,000m
Meters
5:53.9
Time
2:56.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 107 |
March 08, 2024 16:26:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 21 | 102 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 21 | 97 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 21 | 108 |
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1000M
app.erg.zone