Ed Elliott 1000m row
1,000m
Meters
5:28.9
Time
2:44.4
Pace
51
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 106 |
March 09, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 20 | 106 |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 21 | 101 |
| 2:35.9 | 1,000m | 2:35.9 | 92 | 617 | 19 | 113 |
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1000M
app.erg.zone