Ed Elliott 1000m row
1,000m
Meters
5:18.2
Time
2:39.1
Pace
52
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 106 |
March 11, 2024 16:57:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 18 | 104 |
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 19 | 99 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 19 | 111 |
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1000M
app.erg.zone