Ed Elliott 1000m row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
52
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 107 |
March 12, 2024 16:42:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 20 | 107 |
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 21 | 97 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 20 | 120 |
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1000M
app.erg.zone