Ed Elliott 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 107 |
March 13, 2024 16:16:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 21 | 104 |
| 2:57.6 | 500m | 2:57.6 | 62 | 515 | 21 | 100 |
| 2:46.1 | 1,000m | 2:46.1 | 76 | 562 | 21 | 109 |
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1000M
app.erg.zone