Ed Elliott 1000m row
1,000m
Meters
5:51.2
Time
2:55.6
Pace
51
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 106 |
March 15, 2024 16:14:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 19 | 107 |
| 3:09.4 | 500m | 3:09.4 | 52 | 477 | 20 | 101 |
| 2:41.8 | 1,000m | 2:41.8 | 83 | 584 | 20 | 116 |
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1000M
app.erg.zone