Ed Elliott 3x2000m/3:00r row

6,000m

Meters

25:47.3

Time

2:08.9

Pace

369

Calories

147

Heart Rate

Rest Distance46m
Rest Time6:00.0
Overall Distance6,046m
Overall Time31:47.3
Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count592
Drag Factor106

March 15, 2024 16:51:17

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:47.3 6,000m 2:08.9 163 861 22 147
8:40.3 2,000m 2:10.0 159 847 22 145
8:32.4 2,000m 2:08.1 167 873 24 149
8:34.6 2,000m 2:08.6 164 865 23 149
r46m

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